Achilles Tendon Pain: Phase 3 This short video is the last video in a series of videos talking about how to rehab yourself through your Achilles tendinopathy pain. So at this point, you’ve probably gone through phase one and two, and you are feeling pretty good. You are able to run at a pretty conversational, […]
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Achilles Tendon Pain: Phase 2 This video today is for anyone out there that has been dealing with some Achilles tendon pain. And they aren’t in that spot anymore where it’s super irritable. But it’s getting less painful with daily activities. Maybe you’re able to do a little bit of easy running without a lot
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What to do with a Highly Irritable Achilles This video is going to be for anyone out there that is starting to experience some Achilles tendon pain. Or they’re in a place where they have a really highly irritable tendon, where a lot of different daily life movements are painful. So Achilles tendon pain, is
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I’m here today to explain more about knee pain A lot of people come in with knee pain in their knee, which is diagnosed as patellofemoral pain syndrome.
Kinds of Knee Pain Read More »
Hey everyone, this is the last video in a little series of videos on what to do if you’re someone that is experiencing proximal hamstring tendinopathy.
Hamstring Series: Part 3 Read More »
This video is the second video in a series of videos on proximal hamstring tendinopathy. The second video is going to be a progression of exercises.
Hamstring Series: Part 2 Read More »
Hi everyone, if you are someone that has experienced hamstring pain in the past, or experiencing it right now, then this will be a helpful blog for you.
Hamstring Series: Part 1 Read More »
Hi everyone, I want to talk to you guys about activity modification when we are dealing with pain as it relates specifically to a tendon.
Modifying Activity For Tendon Pain Read More »
