Forward Lean Drill for Knee Pain w/ Running
https://www.youtube.com/watch?v=SoLw9U4xFR8 Hey, it’s Jennifer. Today I want to talk about knee pain when you’re running. Which includes the pain that just hangs out the front of your knee and a drill you can do to alter your running gait mechanics to help with that. When you’re running, a lot of people are what we call …
