Jaw and face relaxation techniques.

Jaw & Face Relaxation Techniques​

Daily Routine, Headaches, Health, Mindfulness, Physical Therapy, Prepare for back to school, Recovery, Relaxation, Rest, Self-Care, Stress, Therapeutic Exercise /

Hey, it’s Jennifer. Today I want to talk about how to relax your face. So if we’re stressed we sometimes carry a lot of tension in our jaw and our face.

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