Shoulder pain can be a persistent obstacle, hindering daily life and limiting mobility. In this blog, we delve into the world of quick relief from shoulder pain, exploring effective remedies that go beyond the surface.
This video is for those who are missing some shoulder external rotation range of motion. It’s something I notice when I’m signaling a turn on a bike.
A lot of people tell me that they don’t like doing front squats or other movements where you’re in front rack position, because it bothers their wrists.
Hi guys, it is Erienne with Peak Endurance physical therapy. I want to talk to you guys about shoulder mobility versus shoulder stability.
