A man performing a Turkish get-up exercise with a kettlebell in a gym, dressed in black sportswear, on a blue floor against a matching wall, with the text "Peak Endurance Turkish

Bite-Size Turkish Get-Up Work

Exercise, Kettlebell, Shoulder Pain, Turkish Get-Up /

Hey, it’s Jennifer. Today I want to talk about a great exercise for working on shoulder stability and how to break it down into manageable chunks.

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