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Nagging Injury

A Tipping Point: The Framework That Might be Contributing to Your Recent Injury

Leave a Comment / Activity Level, Goals, Health, Nagging Injury /

A Tipping Point: The Framework That Might be Contributing to Your Recent Injury https://youtu.be/e7G_IAWsXwQ So if you are currently injured, or if you’ve ever been injured, I want to give you a framework to think about that injury. This is a framework that we use often when working with individuals coming in to manage loads. […]

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8 Ways to Reduce and Manage Heel Pain Caused by Plantar Fasciitis

Exercise, Nagging Injury, Plantar Fascia, Plantar Fasciitis, Stretches /

8 Ways to Reduce and Manage Heel Pain Caused by Plantar Fasciitis What is plantar fasciitis? The plantar fascia is a tissue that bridges the bottom of the foot, connecting the heel to the toes. The plantar fascia helps support the arch and assists with shock absorption. Plantar fasciitis is a term that refers to

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an x - ray of a foot with the words heel pain?.

Heel Pain: Plantar Fasciitis or Something Else?

Daily Routine, Excercise, Injury, Nagging Injury, Orthotics, Plantar Fascia, Root of your injury, Stretches /

Heel Pain: Plantar Fasciitis or Something Else? Hey, it’s Jennifer. Today I want to talk about heel pain because I find that a lot of times if you have heel pain, it gets labeled as plantar fasciitis, and sometimes it is and sometimes it isn’t. I want to talk about a couple indicators that it

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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