Overuse Injuries
Hi, it’s Erienne from Peak Endurance, physical therapy. Today, I want to talk about overuse injuries. We hear that term a lot, but what is an overuse injury?
Hi, it’s Erienne from Peak Endurance, physical therapy. Today, I want to talk about overuse injuries. We hear that term a lot, but what is an overuse injury?
Hey, it’s Jennifer. Today I want to talk about shoveling if there’s some snow out there and what you can do to make it not such a drag on your low back. Shoveling can be strenuous on the low back, because you’ve got this hinging motion and you’re lifting a load on a long lever,
Low Back Resilience for Snow Shoveling Read More »