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Running Injuries

a woman leaning against a wall with her leg in the air.

How to Stop Chronic and Disruptive Running Pain WITHOUT Injections, Painkillers, or Wearing a Support or Brace…

You are in the right place if “Yes” was your response to any of these questions.
Many people endure unnecessary running discomfort as a result of being misled to believe….
The Reality Is…

At Peak Endurance Physical Therapy, We Assist Athletes and Active Adults in Returning to Their Favorite Sports and Workouts Without the Need for Surgery, Stopping Their Favorite Activities, or Turning To Pain Medication.

Deciding exactly what to do when experiencing running pain might be very difficult. You’ve probably heard about a lot of choices like…

To try to choose from so many options is overwhelming. What would happen if you didn’t choose wisely?

Most people become paralyzed when trying to decide what to do next. They do nothing for days, weeks, months, and sometimes years.

When It Comes To Treating A Serious Injury From Running…

For your health, you must pick the appropriate provider. If you don’t, you can wind up needing risky surgery that wasn’t necessary or becoming permanently addicted to painkillers.

It is crucial that you receive the “least-invasive,” most natural treatment if you want to end your pain permanently.

To do so, you must have a provider who is prepared to determine WHY the pain occurred in the first place in addition to treating the pain itself. You’ll find a LONG-TERM answer to your issues at that point.

At Peak Endurance Physical Therapy, We’ve Developed a Three-Step Procedure to Both Relieve Your Pain and Guarantee That It Won’t Return.


Our healthcare system is challenging. You may have to wait weeks or even months for an appointment, and when it finally comes around, you only get to speak with the doctors for about 10 minutes before they have to go to see the next patient.

This is how even the majority of physical therapy clinics run things. Your therapist doesn’t have time to actually touch the painful areas because they’re not paying attention and moving quickly.

We’ll listen to your narrative as our initial step because of this.

We are aware that no two people with running discomfort are alike because we have worked with many of them. Each person has a unique physique, unique past, and unique pain experiences.

We will start by having an open discussion and giving you an opportunity to share your tale. In this manner, we are better able to comprehend not just what is happening to your body but also how it is affecting your life.


Many people have a medical diagnosis for what is ailing them. Perhaps their doctor handed it to them, perhaps examinations revealed the condition, or perhaps you discovered it online.

It might have been suggested to you that your only options were to relax, take painkillers, or begin considering surgery.

These solutions can occasionally provide momentary comfort, but they don’t deal with the root cause of the issue.

Running discomfort has a variety of causes for various people. No two people have the exact same issue brought on by the exact same cause.

Finding the root of your discomfort is Peak Endurance Physical Therapy’s mission so that it not only goes away but STAYS AWAY!

We recognize that you might still be hesitant or unsure about whether physical therapy is the best course for you. We designed our Discovery Visit with this in mind.

Our Discovery Visits are designed exclusively for those who are dubious, uncertain, or who may even have experienced disappointment in the past. You’ll learn what’s wrong, how long it will take to correct it, and get reassurance that your issue can be resolved naturally during the Discovery Visit.


The significant shift happens at this time. We provide a unique strategy that enables you to…

…Get back into running without worrying about the discomfort reappearing.

…Regain access to your preferred routes.

…Having the stamina to hike an extra mile.

…Revert to the beloved running style you had before the injury.

Our top customers are individuals that are eager to reclaim their active lifestyle and are motivated. (Even if they currently feel stuck!)

Prior to coming in, you might like to learn more about our pricing and availability.

You don’t have to forgo your favorite runs in favor of issues that can be resolved.


Dr. Spencer Agnew, PT, DPT, CSCS
Founder of Peak Endurance Physical Therapy

What Other People Just Like You Are Saying About Peak Endurance Physical Therapy In Madison, WI

120+ 5-Star Reviews!

- Matt Marcus

This was my first time in PT and Spencer was far beyond what I expected. He’s incredibly knowledgeable and shares the science/research behind his methods for strength building and recovery. He sets realistic goals but encourages you to push yourself to whatever level of exertion feels manageable. I especially appreciated this approach – pushing yourself to your limit in the recovery process, and not moving unnecessarily slow. He also provides guidance via messaging in between sessions. He in no way will pressure you into taking on more sessions than needed. He was incredibly efficient and wants to see you back in proper shape. I particularly recommend Spencer for runners. He’s very knowledgeable and has helped me get back to running in the time frame he predicted when we first met.

- Ami Hays

I had an amazing experience with Taylor at Peak Endurance! She specializes in helping pregnant/postpartum women with pelvic floor rehab and return to exercise. I started physical therapy during pregnancy for knee pain with running. She helped me build up muscles to run pain-free during my pregnancy, and also included pregnancy-specific exercises to prepare for childbirth. I saw her again postpartum, and she did a thorough assessment of my physical health, and helped me safely return to exercise and running. I would recommend physical therapy to everyone postpartum – childbirth takes a toll on your body! Specifically, see Taylor 🙂 She’s very knowledgeable, empathetic, and super fun.