Running Injuries
How to Stop Chronic and Disruptive Running Pain WITHOUT Injections, Painkillers, or Wearing a Support or Brace…
- Do you experience pain while running that doesn't improve, no matter what treatments you try?
- Are you angry that stretching and pain relievers haven't helped?
- Do you have to run more slowly or possibly not at all?
- Are you still looking for a permanent fix so you may resume your favorite runs?
- To just "rest it" and everything will be fine, yet months later, they are still in pain.
- With age, it becomes "normal."
- Take some drugs, and everything will be alright.
- The only choice is to switch up your running routine.
The Reality Is…
- Nothing is changed by resting it. You might find some slight temporary respite, but once you start moving about again, the pain from jogging will return (I bet you've already felt it!).
- As you become older, running injuries are not typical.
- Painkillers are hazardous, addictive, and can harm your body in many other ways.
- The only choice is not to alter your runs. Your family doctor can only advise you to pursue this course of action.
At Peak Endurance Physical Therapy, We Assist Athletes and Active Adults in Returning to Their Favorite Sports and Workouts Without the Need for Surgery, Stopping Their Favorite Activities, or Turning To Pain Medication.
- A relative advises you to perform a specific stretch
- A coworker suggests visiting a massage therapist.
- YouTube's "experts" advise performing a specific exercise.
- A friend advises participating in a yoga session.
- While the physician is advising you to rest
To try to choose from so many options is overwhelming. What would happen if you didn’t choose wisely?
Most people become paralyzed when trying to decide what to do next. They do nothing for days, weeks, months, and sometimes years.
When It Comes To Treating A Serious Injury From Running…
For your health, you must pick the appropriate provider. If you don’t, you can wind up needing risky surgery that wasn’t necessary or becoming permanently addicted to painkillers.
It is crucial that you receive the “least-invasive,” most natural treatment if you want to end your pain permanently.
To do so, you must have a provider who is prepared to determine WHY the pain occurred in the first place in addition to treating the pain itself. You’ll find a LONG-TERM answer to your issues at that point.
At Peak Endurance Physical Therapy, We’ve Developed a Three-Step Procedure to Both Relieve Your Pain and Guarantee That It Won’t Return.
STEP 1: WE WANT TO HEAR YOUR STORY
Our healthcare system is challenging. You may have to wait weeks or even months for an appointment, and when it finally comes around, you only get to speak with the doctors for about 10 minutes before they have to go to see the next patient.
This is how even the majority of physical therapy clinics run things. Your therapist doesn’t have time to actually touch the painful areas because they’re not paying attention and moving quickly.
We’ll listen to your narrative as our initial step because of this.
We are aware that no two people with running discomfort are alike because we have worked with many of them. Each person has a unique physique, unique past, and unique pain experiences.
We will start by having an open discussion and giving you an opportunity to share your tale. In this manner, we are better able to comprehend not just what is happening to your body but also how it is affecting your life.
STEP 2: FIND OUT WHY THE PAIN WHEN RUNNING BEGAN
Many people have a medical diagnosis for what is ailing them. Perhaps their doctor handed it to them, perhaps examinations revealed the condition, or perhaps you discovered it online.
It might have been suggested to you that your only options were to relax, take painkillers, or begin considering surgery.
These solutions can occasionally provide momentary comfort, but they don’t deal with the root cause of the issue.
Running discomfort has a variety of causes for various people. No two people have the exact same issue brought on by the exact same cause.
Finding the root of your discomfort is Peak Endurance Physical Therapy’s mission so that it not only goes away but STAYS AWAY!
We recognize that you might still be hesitant or unsure about whether physical therapy is the best course for you. We designed our Discovery Visit with this in mind.
Our Discovery Visits are designed exclusively for those who are dubious, uncertain, or who may even have experienced disappointment in the past. You’ll learn what’s wrong, how long it will take to correct it, and get reassurance that your issue can be resolved naturally during the Discovery Visit.
STEP 3: END THE PAIN AND PREVENT IT FROM RETURNING
The significant shift happens at this time. We provide a unique strategy that enables you to…
…Get back into running without worrying about the discomfort reappearing.
…Regain access to your preferred routes.
…Having the stamina to hike an extra mile.
…Revert to the beloved running style you had before the injury.
Our top customers are individuals that are eager to reclaim their active lifestyle and are motivated. (Even if they currently feel stuck!)
Prior to coming in, you might like to learn more about our pricing and availability.
You don’t have to forgo your favorite runs in favor of issues that can be resolved.
Sincerely,
Dr. Spencer Agnew, PT, DPT, CSCS
Founder of Peak Endurance Physical Therapy
