How to Start Impact Postpartum
I work with women in the clinic who are postpartum looking to get back into running. One of the areas I often see missing from their programming is impact.
I work with women in the clinic who are postpartum looking to get back into running. One of the areas I often see missing from their programming is impact.
If you are someone who is newly postpartum and you are looking to add some movement back in your life, then this video is for you.
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