Plyometrics for Calf Rehab

Plyometrics for Calf Rehab In this video today is going to be for anyone that is coming back from a calf injury or an Achilles injury. And you’ve gone through the rehab process, and now you’re getting towards the end of the rehab. Often an area that I see missed is incorporating some plyometrics into […]

Plyometrics for Calf Rehab Read More »