A person in sportswear stands on an exercise step during a plyometric workout focusing on calf rehabilitation at Peak Endurance Performance & Physical Therapy, with text "plyometrics for calf rehab

Plyometrics for Calf Rehab

Plyometrics for Calf Rehab In this video today is going to be for anyone that is coming back from a calf injury or an Achilles injury. And you’ve gone through the rehab process, and now you’re getting towards the end of the rehab. Often an area that I see missed is incorporating some plyometrics into […]

Plyometrics for Calf Rehab Read More »