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Peak Endurance Physical Therapy
About
Services
What We Treat
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Contact

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Peak Endurance Physical Therapy
About
Services
What We Treat
Blog
Contact

Menu

Peak Endurance Physical Therapy
About
Services
What We Treat
Blog
Contact

Request Appointment

quad tightness

Posture Training Tip

Leave a Comment / Back Pain, Balance, Daily Routine, Excercise, Flexibility, Leg Pain, quad tightness, split squat, Squats / By Morgan Marek

Hey, it’s Jennifer. Today I want to share a quick tip about posture and an easy way to fit in some postural work into your everyday life.

Bulgarian Split Squat Alteration

Leave a Comment / Back Pain, Balance, Daily Routine, Excercise, Flexibility, Leg Pain, quad tightness, split squat, Squats / By Morgan Marek

Hey, it’s Jennifer. Today I want to talk about Bulgarian split squats and a nice alteration, if you, like me, have really tight quads.

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Wrists & Shoulders in Front Rack
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Posture Training Tip
Bulgarian Split Squat Alteration
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Madison

15 N Butler St Madison, WI 53703
(608) 218-4215
admin@peakendurancept.com
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Monday - Friday: 6:00 AM - 8:00 PM
Saturday & Sunday: 6:00 AM - 8:00 PM

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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