Plate Changing Trick
Hi, it’s Jennifer. Today I want to talk about a little trick to help you more easily change the plates out on a barbell on the floor.
Here’s my little trick.
Plate Changing Trick Read More »
Hi, it’s Jennifer. Today I want to talk about a little trick to help you more easily change the plates out on a barbell on the floor.
Here’s my little trick.
Plate Changing Trick Read More »
Hey, it’s Jennifer. Today I want to talk about deadlifts and how to set up in the right position. This is for just your standard deadlift with a barbell.